integrative wellness — Breathwork, reiki, & Sound Healing
Welcome to a sacred space for transformation and renewal. I offer personalized healing sessions in San Diego that blend ancient wisdom with intuitive guidance to support your journey toward balance, clarity, and wholeness.
Whether you’re seeking relief from stress, emotional healing, spiritual guidance, or simply a moment of deep peace, each session is tailored to meet you exactly where you are. Through integrative wellness sessions—Breathwork, Usui/Tibetan Reiki, Sound Healing— I create a compassionate container for your healing and growth.
Healing Modalities Offered
My practice draws from ancient healing traditions to offer you comprehensive support:
Reiki Energy Healing - Experience the gentle power of Usui/Tibetan Reiki, a Japanese energy healing technique combined with Tibetan practices that restore balance and clear energetic blockages.
Sound Healing - Immerse yourself in therapeutic vibrations using singing bowls, gong, and sacred instruments that promote deep relaxation and cellular healing.
Breathwork/Pranayama - Experience the transformative power of conscious breathing techniques that calm the mind, regulate your nervous system, and enhance mental clarity and emotional balance.
Serving Clients Worldwide
Sessions are held virtually via Zoom. For in-person sessions in San Diego (at a private studio space or mobile to your location), please email me to arrange. Each appointment is designed to create a safe, nurturing environment where deep healing can unfold.
Whether you’re new to energy work or a seasoned seeker, you’re welcome here. Every healing journey is unique, and I’m honored to support yours.
Ready to begin?
Explore the sessions below and reach out to schedule your personalized healing experience.
Where Insight Meets Embodiment
While astrology and divination illuminate the path with clarity and cosmic insight, there are seasons when the mind has heard enough—and what the soul longs for most is stillness, softness, and the quiet grace of being held. Over the years, I’ve found myself turning again and again to the gentle healing modalities that ask nothing of me—only that I show up, breathe, and allow. Reiki, Sound Healing, and Breathwork have been sacred companions in my own journey—especially in the liminal moments when everything felt too tender for words.
It’s in these practices that I’ve found true integration—where the wisdom of the stars and the language of spirit could finally root into my body and nervous system. These modalities have helped me come home to myself in the most compassionate, embodied way, and it’s from that lived experience that I now offer these Integrative Healing Sessions.
These sessions are a space to slow down and recalibrate, to receive without needing to perform or explain. Whether you’re in the midst of transformation, coming out of a big realization, or simply seeking a soft landing, this is where the soul and body reunite—gently, intuitively, and in your own timing.
-
Integrative Healing Session
A deeply personalized healing experience designed to help you reconnect with yourself during times of transition, transformation, or when life feels overwhelming.
Whether you're navigating a big life change—moving, a new job, grief, or exploring inner child work—these sessions create space for your nervous system to recalibrate and for your body, mind, and soul to come back into harmony.
What to Expect:
Each session is tailored to what you need in the moment. We begin with conversation and a somatic body scan to understand what's present for you. From there, I fluidly weave together:
Breathwork & Pranayama – to open energetic pathways, deepen your presence, and support release
Reiki – to restore flow and balance within your energy body
Sound Healing – to guide you into deep integration and rest
This isn't about "fixing" anything. It's about returning to the wisdom already within you—helping you feel more grounded, clear, and confident as you move through whatever chapter you're in.
These sessions are especially supportive if you:
~ Are new to healing modalities and curious about energy work
~ Feel disconnected from your body or yourself
~ Are moving through grief, transition, or big life shifts
~ Want to deepen your relationship with your breath and body
~ Seek a holistic approach that honors both the spiritual and the practical
Each session is an invitation to slow down, listen, and remember that you have everything you need to navigate this moment.
Optional Astrological Support
Clients are invited to provide their birth details (date, time, location) so I can review your natal chart prior to our session. This allows me to understand the energetic themes and transits you're moving through, and tailor the session to support your highest embodiment of this moment.
Session Options:
60 minutes - $144
A focused session for targeted support. Perfect when you need to reset, release, or recalibrate.90 minutes - $188
Recommended for deeper work and fuller integration. Allows more time to move through layers and land in a grounded place.
Sessions are held online via Zoom.Looking for Deeper Support?
If you're moving through a significant life transition or want consistent support through a season, consider the Astrology-Led Embodiment Package - a 3-month journey that combines monthly transit readings with integrative healing sessions.
Kind Words from the Community
-
Julia W.
“Lisette holds space with great care and intention. She asked meaningful questions and tailored our time together accordingly. I’m very grateful for the peace and clarity I felt in her presence- she is such a sweet and divinely led soul ✨”
-
Nicole D.
“My husband and I went for a couples sound bath. It was absolutely amazing and we left very relaxed and feeling great. Highly recommended and we plan to go back soon!”
-
Ariel M.
“Lisette is wonderful. Calm, kind, caring, intuitive, communicative.. From the moment I went into her space for the first time, I knew that I was in good hands. Her reiki and sound bath's were soothing and I always came out feeling great.”
-
LaShae H.
“Where do I start? Lisette has been amazing since our very first interaction. I was initially drawn to Illuminating Crossroads because the name captured exactly where I found myself—at a crossroads that could use some light ✨ I love how easy it was to book the initial consultation. My Reiki and Sound Healing experience was personalized and gentle. Even now, the benefits of the session continue to unfold for me. Lisette is truly an intuitive healer who listens to the small nudges that make the experience personalized. She also aims to empower those that cross her path and I can say that I am truly empowered! 💫”
-
Caroline
“The first time I had my reiki session with Lisette she made me feel very comfortable as it was my first in person session and I didn't know what to expect. Within a week of my session I met my current boyfriend after having horrible dating experiences for almost two years. I can feel how gifted she is and I'm grateful that I serendipitously found her through Google and took a chance on her. Working with her has definitely changed my life for the better, I'm a happy and repeating customer! Lisette is a ray of sunshine, I'd recommend anyone looking to receive reiki to book with her!”
-
Therese S.
“Had my first ever Reiki session with Lisette and I’m so glad this was my first experience! I had my session virtually and throughout the whole process Lisette is was so kind and understanding. She explained everything well, offered great advice to assist in my healing, and answered any questions I had both before and after the session. Best of all, I had a much needed release which has helped me so much emotionally and spiritually. I will definitely be coming back! :)”