Every Wednesday (Mercury’s Day) at 12:00 PM PT / 3:00 PM ET (Online via Zoom)
In traditional astrology, Mercury is the cosmic messenger, ruling the mind, the intellect, and the lungs. When our thoughts become overloaded, our breath becomes shallow. When the transits shift, our mental energy shifts with them. Mercury changes zodiac signs every 2-3 weeks and every gathering will have it’s own supportive medicine to guide the breath, mind, and body into deeper aligment and focus.
Alchemizing the Breath with Mercury is a weekly, 45-minute somatic sanctuary designed to help you clear cognitive clutter, regulate your nervous system, and align with current astrological currents. Held right at midday, this is your invitation to step away from the screen, drop out of overthinking, and use the power of your own breath to transform mental static into intuitive clarity.
What to Expect:
The Cosmic Briefing: We open with a brief look at Mercury's current sign, aspects, and planetary state so you understand the collective energy influencing your mind this week.
The Active Alchemy: A 25-minute guided breathwork journey specifically curated to match the transit—whether we need dynamic fire breaths to clear blocks, or grounding rhythms to soothe a retrograding mind.
Somatic Integration: We close with quiet integration and a targeted scripting prompt. Because Mercury rules writing, putting pen to paper anchors your somatic downloads into physical reality.
This is for you if:
You feel overwhelmed by overthinking, anxiety, or midday mental fatigue.
You want a practical, somatic way to work with astrology beyond just reading your horoscope.
You need a powerful, efficient lunch-break reset that leaves you focused and grounded for the rest of the day.
No prior breathwork or astrology experience is required. Come exactly as you are.
How to prepare your space:
Create a space where you can sit or lay down comfortably
Eye mask and any support needed for your body (optional)
Headphones recommended for the most immersive experience
Journal + something to write with for integration
Water or your favorite tea to support grounding
Please note that cameras will need to be on (ideally positioned so your face and chest are visible) during the active breathwork portion, so I can hold space and monitor your safety in a responsible way.
Investment: $25 per gathering.
The Commitment Bundle: $88 for a 4-gathering pack. This bundle is designed to anchor you in a consistent, weekly somatic practice. Please note that bundles must be attended consecutively on a fixed weekly schedule starting from your first booked class. Unused or missed sessions do not roll over.
Important Health & Safety Information (Contraindications)
Alchemizing the Breath with Mercury utilizes deep, active somatic breathwork techniques that can cause strong physical and emotional releases. Because these practices significantly shift oxygen levels and stimulate the nervous system, they are not suitable for everyone.
By registering for this class, you confirm that you do NOT currently experience any of the following conditions:
Pregnancy (any stage)
Cardiovascular issues (severe hypertension, heart disease, history of stroke, or arrhythmias)
Glaucoma or detached retina
Severe asthma or acute respiratory illness
Epilepsy, seizures, or a history of aneurysms
Recent major surgeries or unhealed wounds
Severe psychiatric conditions (including schizophrenia, bipolar disorder, or severe acute trauma/PTSD)
Please Note: If you have any of these conditions, you are still welcome to join us for the cosmic briefing and integration portion of the class! However, you must commit to practicing a gentle, natural, un-paced breath during the active breathwork segment. If you are unsure if this class is safe for you, please consult your healthcare provider before signing up.