Sound Healing & Meditation

Sound is one of the most ancient and accessible pathways back to the body. Through intentional frequency, vibration, and presence, sound healing invites the nervous system to soften, the mind to quiet, and the body to remember its own capacity for rest, integration, and renewal.

Each offering is a space to arrive exactly as you are — and leave feeling more like yourself.

Sound Healing Meditation | Weekly on Sundays, 5:30-6:30PM
Jan
1
to Jun 30

Sound Healing Meditation | Weekly on Sundays, 5:30-6:30PM

In this sound bath, participants are encouraged to lay or sit comfortably with eyes closed while deeply listening to sound. Class begins with a gentle guided meditation followed by sound healing and integration. You will enjoy a variety of instruments ranging from crystal alchemy and crystal frosted bowls, tibetan bowls, chimes, rainstick, drum, crystal harp, flute, handpan and more based on the instructor.

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Sound Bath
Mar
20

Sound Bath

Experience the soothing vibrations of sound as you unwind, release tension, and reconnect with your inner peace. This all-levels class invites you to relax fully into the present moment through the healing tones of crystal singing bowls, chimes, and other sound tools designed to calm the nervous system and restore balance.

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Alchemizing Mercury Retrograde as a Portal for Change: The 2026 Water Cycle
Mar
13

Alchemizing Mercury Retrograde as a Portal for Change: The 2026 Water Cycle

We will meet in person at the Joyce Beers Community Center in San Diego, and we will also stream the meeting live on Zoom for virtual attendees! Purchase your Zoom ticket today to save your virtual seat. If you're joining us in person, we will take registrations at the door.

Shift your perspective from "Mercury mayhem" to conscious evolution.

This presentation explores Mercury retrograde as a sacred portal for realignment, moving beyond surface-level disruptions to uncover a deeper path of transformation. By examining Mercury’s esoteric rulerships in Aries and Scorpio, we will learn to reclaim agency over our thoughts, words, and actions.

We will specifically map the 2026 retrograde cycle, which unfolds entirely within Water signs. This cohesive elemental journey offers a unique opportunity for emotional and intuitive recalibration. Whether for personal growth or client support, you will gain an esoteric framework to navigate these periods as intentional cycles of power and choice.

Learning Objectives:

• Master Esoteric Significance: Understand how Mercury relates to the development of will, agency, and soul-level transformation.

• Map the Water Cycle: Recognize the 2026 water sign retrogrades as a unified invitation for emotional and intuitive realignment.

• Shift the Paradigm: Learn practical ways to work with retrograde cycles as intentional portals for growth rather than mere disruptions.

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Sound Bath
Feb
24

Sound Bath

  • John D. Spreckels Center and Bowling Green (map)
  • Google Calendar ICS

Experience the soothing vibrations of sound as you unwind, release tension, and reconnect with your inner peace. This all-levels class invites you to relax fully into the present moment through the healing tones of crystal singing bowls, chimes, and other sound tools designed to calm the nervous system and restore balance.

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Sound Healing Meditation
Feb
22

Sound Healing Meditation

In this sound bath, participants are encouraged to lay or sit comfortably with eyes closed while deeply listening to sound. Class begins with a gentle guided meditation followed by sound healing and integration. You will enjoy a variety of instruments ranging from crystal alchemy and crystal frosted bowls, tibetan bowls, chimes, rainstick, drum, crystal harp, flute, handpan and more based on the instructor.

The sound frequencies allow listeners to enter deep states of meditation and relaxation by slowing down brainwave activity and activating the parasympathetic nervous system.

Investment: $25 Drop-in or Sign up via ClassPass

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Online Experiential Astrology: Pisces Season
Feb
22

Online Experiential Astrology: Pisces Season

This Gathering Honors Pisces Season - Surrender, Trust, Faith, and Growth

Join Toosdhi & Lisette to explore Pisces season—a time when we're invited into the dreamy space of gaining clarity on what seeds we want to plant for spring. Pisces is a yin, mutable, water sign that invites us into the boundless wisdom of our interconnectedness. In astrology, Pisces is connected to the feet, lymphatic system, and immune system, among others. Through experiential practices, we'll open to the wisdom expressed through Pisces and remember how to ground ourselves as we take intentional action. This offering supports you in setting intentions for the dreams you have been wanting to birth and opening up to more creativity.

What to Expect:

  • Seasonal astrology teachings focused on Pisces energy and the planetary influences of Jupiter and Neptune

  • Yoga experiential practice — accessible and gentle floor based postures

  • Integrative breathwork journey

  • Community sharing and connection

  • Intention setting for the month ahead

What to bring: A journal, pen, and anything that provides extra comfort for the sound healing + reiki portion.

Please note: To get the most of this gathering we do recommend cameras being on to allow for an interactive group space, but you are more than welcome to turn the camera off if you need a break or moment to yourself. We are cultivating a safe community-centered space together.

Investment: $33

Please note the link above will take you to a google form to sign up for the gathering. If you have any question, please send an email to both Toosdhi & Lisette: januaryyoga22@gmail.com and lisette.wovenintime@gmail.com

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Sound Healing + Reiki
Feb
20

Sound Healing + Reiki

This class offers a peaceful sanctuary, so you can rest within deep relaxation and find more inner harmony. The calming effects of sound and Reiki will support you in carrying greater clarity and emotional balance into your everyday life, enhancing your overall well-being.

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Sound Bath
Feb
20

Sound Bath

  • John D. Spreckels Center and Bowling Green (map)
  • Google Calendar ICS

Experience the soothing vibrations of sound as you unwind, release tension, and reconnect with your inner peace. This all-levels class invites you to relax fully into the present moment through the healing tones of crystal singing bowls, chimes, and other sound tools designed to calm the nervous system and restore balance.

View Event →

Sound healing is a profound gift to share with others.

Whether you are gathering for a corporate wellness day, a women's circle, a bridal shower, a birthday celebration, a baby shower, a family gathering, or a retreat — I offer private group sound healing experiences and breathwork journeys tailored to your intention and the needs of your group. Custom ceremonies are also available for those seeking something uniquely held and intentional.

I also offer mini astrology readings and oracle readings for parties, retreats, and gatherings — a meaningful and memorable addition to any celebration or sacred gathering.

If you feel called to bring any of these experiences to your community, I would love to hear from you.

Private Group Sessions

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