In-Person Sound Healing Classes to Support Your Journey in San Diego
Join Lisette for transformative sound healing experiences that invite deep relaxation, energetic alignment, and inner restoration. These classes blend the therapeutic power of sound with intentional healing practices in supportive community settings across San Diego and Coronado.
Sound Healing + Reiki (San Diego): Learn the foundations of both modalities in this hands-on class. Discover how sound frequencies and Reiki energy work together to create profound healing experiences. Perfect for beginners or those looking to deepen their practice with complementary techniques.
Sound Healing Meditation (San Diego): Immerse yourself in a deeply nourishing meditation experience guided by therapeutic sound frequencies. Allow the vibrations to wash over you, releasing tension and bringing your nervous system into a state of profound peace and balance.
Sound Bath Experience (Coronado): Experience the soothing vibrations of sound as you unwind, release tension, and reconnect with your inner peace. This all-levels class invites you to relax fully into the present moment through the healing tones of crystal singing bowls, chimes, and other sound tools designed to calm the nervous system and restore balance.
Classes are held in sacred, supportive environments: San Diego sessions at Sojourn Healing Collective, and Coronado sessions at the John D. Spreckels Center, creating containers for healing, learning, and connection with others on similar journeys of wellness and growth.
Check the current schedule and register for upcoming classes below.
Have a question?
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Sound Healing Meditation
Weekly on Sundays • 5:30-6:30PM
Drop-in Class $25
Sojourn Healing Collective
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Settle into stillness with a gentle guided meditation followed by a deeply immersive sound bath. Resting with eyes closed, you’ll be bathed in healing frequencies from instruments like crystal bowls, chimes, drum, flute, and more. These soothing sounds support deep relaxation, meditation, and nervous system regulation—inviting balance, clarity, and inner peace.
What to Bring: All essentials are provided—mats, blankets, and bolsters are available at the studio. Feel free to bring an eye mask or any personal comfort items that will support your relaxation and enhance your sound healing experience.
Please arrive on time—doors will lock 5 minutes after class begins to ensure a focused, uninterrupted experience.
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Rejuvenate: Sound Healing + Reiki
Weekly on Fridays • 5:30-6:30PM
Drop-in Class $25
Sojourn Healing Collective
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Immerse yourself in a restorative journey that blends the calming power of sound healing with the gentle energy of Reiki. While resting in savasana, you’ll receive soothing vibrations from crystal bowls, chimes, vocals, and more—paired with universal life force energy to support deep relaxation, clarity, and emotional balance.
What to Bring: All essentials are provided—mats, blankets, and bolsters are available at the studio. Feel free to bring an eye mask or any personal comfort items that will support your relaxation and enhance your sound healing experience.
Please arrive on time—doors will lock 5 minutes after class begins to ensure a focused, uninterrupted experience.
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Sound Bath
Once a Month • 12-1 PM
Sept. 19th | Oct. 17th | Nov. 21st
Drop-in Class: $23 R / $29 NR
John D. Spreckels Center
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Experience the soothing vibrations of sound as you unwind, release tension, and reconnect with your inner peace. This all-levels class invites you to relax fully into the present moment through the healing tones of crystal singing bowls, chimes, and other sound tools designed to calm the nervous system and restore balance.
What to Bring: You are encouraged to bring a yoga mat, blanket, and pillow for maximum comfort. Chairs are available for those who prefer a seated option.
Please arrive early to settle in.
Door will close promptly at 12 p.m. to honor the peaceful space being created together.